10 reasons to eat watermelon
Shqip evropaelire.org عربی iraqhurr.org Հայերեն azatutyun.am accident radioerkenli.com Azərbaycanca azadliq.org Nohchiyn radiomarsho.com BiH / Hrv / Srb / CG slobodnaevropa.org Belarusian svaboda.org دری da.azadiradio.org ქართული radiotavisupleba.ge English RFE / RL Regional rferl.org Afghanistan gandhara.rferl.org adygov khutynygharadio.com Kyrgyz Kazakh azattyq.org azattyk.org Macedonian makdenes.org پشتو افغانستان pa.azadiradio.org پاکستان mashaalradio.org فارسی radiofarda.com Româneşte europalibera.org gold medal popcorn Toҷikӣ ozodi. org Tatar azatliq.org Qırım ktat.krymr.com Turkmen azathabar.com Vzbekcha ozodlik.org Ukrainian radiosvoboda.org Krim ua.krymr.com gold medal popcorn Russian Russian svoboda.org Kazakhstan rus.azattyq.org Armenia Azerbaijan rus.azatutyun.am gold medal popcorn radioazadlyg.org Georgia ekhokavkaza.com Kyrgyzstan Tajikistan rus.azattyk.org rus.ozodi.org Crimea ru.krymr.com Eurasia www.currenttime.tv
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Worldwide, there are about a thousand different varieties of watermelon, but they all belong to the same biological species plant that is called Citrullis gold medal popcorn lanatus. Watermelon twinned with melon, pumpkin and cucumber.
Watermelon - natural dyvretyk which improves urination but not annoying kidneys (unlike alcohol gold medal popcorn and caffeine). Watermelon helps the liver to get rid of ammonia (a departure from peravarvannya proteins), which causes stress on the kidneys.
In hot weather it is important to eat foods rich in potassium. It potassium responsible for fluid balance gold medal popcorn within the cells. It is believed that the adult needs approximately gold medal popcorn 4.000-4.500 mg of potassium per day. One small piece of watermelon contains about 400 mg. Not surprisingly, in the summer I want to watermelon, watermelon and that it quenches gold medal popcorn thirst.
Watermelon - excellent source of lycopene karatsinoidu. Among all karatsinoidav lycopene predominates in human plazme, various tissues and simplicity. It is believed that regular consumption of lycopene gold medal popcorn can significantly reduce the risk of prostate cancer. Also watermelon, the main sources of lycopene gold medal popcorn are tomato paste, tomato sauce, tomato soup, ketchup, raw tomatoes, pink grapefruit, guava and papaya.
Incidentally, lycopene is lipafilnym ("loves fat"). This means that its optimum absorption gold medal popcorn occurs in the presence of dietary fats. In practice this means that if there is not just a watermelon and with fatty foods (e.g., as part of lettuce cheese Fat and olive oil), the absorption of lycopene increases considerably.
According gold medal popcorn to a study recently published in the Journal of Agricultural and Food Chemistry (Journal of Agricultural Food and Chemistry), drinking watermelon juice before a serious trial has helped to reduce the heart rate and reduce the athletes on the next day the pain in the muscles. Watermelon rich amino acid called L-tsytrulin which the body turns into essential amino acid L-arginine. Arginine improves blood circulation.
Clinical studies have demonstrated hypotensive (pressure reducing) effect of watermelon. Regular consumption of small amounts of watermelon can significantly lower blood pressure as people with normal weight and obese people suffering from hypertension. One theory is that it facilitates the amino acid L-tsytrulin, which is largely present gold medal popcorn in watermelon.
Scientific studies have shown that regular consumption of small amounts of watermelon helps reduce the level of bad cholesterol and triglycerides gold medal popcorn in the blood of people suffering giperlipidymiyu (elevated levels of harmful lipids, or fats in the blood).
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Procession on Dzyady: Kurapaty under white-red-white flags and Ukrainian Orthodox brotherhood Why to study arms of the Communist Party Soviet countries gathered in Minsk and Kiev called gold medal popcorn to deal with a "fascist gold medal popcorn regime" Soviet communism as "Russian world" 80 graves of prominent Belarusians worth a visit on Dzyady (+ map Calvary Cemetery and East) Slonim: hostels remain without watchmen Solomon solution
Might look like the cover of Belarusian books? XXXV Congress of the Union of Communist Parties - Communist Party of the Soviet Union Dzyady 2014. Procession in Kurapaty (updated) The action of honoring the memory of the victims gold medal popcorn of Stalinism in Kurapaty gold medal popcorn Defenders Donetsk airport (photos) PHOTO: Serbia Dzyady gold medal popcorn Putsinamaniya in 2014 under the slogan "Long live Belarus!" And "Glory to Ukraine!" (Photo Gallery)
Just Statkevich (67) Remembering what life (47) Phil Chmyr with Drum Ecstasy: I hate the Belarusian language" (audio) (37) What should be the "Chase"? The views expressed in the comments (23) Dmitry Galko returned from the war of hell in the Donbas (23) "Ukraine today - the protectorate of the European Union. And that's good, "- Portnikov (18) Why in the Orthodox br
Shqip evropaelire.org عربی iraqhurr.org Հայերեն azatutyun.am accident radioerkenli.com Azərbaycanca azadliq.org Nohchiyn radiomarsho.com BiH / Hrv / Srb / CG slobodnaevropa.org Belarusian svaboda.org دری da.azadiradio.org ქართული radiotavisupleba.ge English RFE / RL Regional rferl.org Afghanistan gandhara.rferl.org adygov khutynygharadio.com Kyrgyz Kazakh azattyq.org azattyk.org Macedonian makdenes.org پشتو افغانستان pa.azadiradio.org پاکستان mashaalradio.org فارسی radiofarda.com Româneşte europalibera.org gold medal popcorn Toҷikӣ ozodi. org Tatar azatliq.org Qırım ktat.krymr.com Turkmen azathabar.com Vzbekcha ozodlik.org Ukrainian radiosvoboda.org Krim ua.krymr.com gold medal popcorn Russian Russian svoboda.org Kazakhstan rus.azattyq.org Armenia Azerbaijan rus.azatutyun.am gold medal popcorn radioazadlyg.org Georgia ekhokavkaza.com Kyrgyzstan Tajikistan rus.azattyk.org rus.ozodi.org Crimea ru.krymr.com Eurasia www.currenttime.tv
Prague accent Expertise Freedom Online conference Blitz analysis Liberty Zone
Grandfathers 2014 under the slogan "Long live Belarus!" And "Glory to Ukraine!" (Photo Gallery)
Where and how to listen
Worldwide, there are about a thousand different varieties of watermelon, but they all belong to the same biological species plant that is called Citrullis gold medal popcorn lanatus. Watermelon twinned with melon, pumpkin and cucumber.
Watermelon - natural dyvretyk which improves urination but not annoying kidneys (unlike alcohol gold medal popcorn and caffeine). Watermelon helps the liver to get rid of ammonia (a departure from peravarvannya proteins), which causes stress on the kidneys.
In hot weather it is important to eat foods rich in potassium. It potassium responsible for fluid balance gold medal popcorn within the cells. It is believed that the adult needs approximately gold medal popcorn 4.000-4.500 mg of potassium per day. One small piece of watermelon contains about 400 mg. Not surprisingly, in the summer I want to watermelon, watermelon and that it quenches gold medal popcorn thirst.
Watermelon - excellent source of lycopene karatsinoidu. Among all karatsinoidav lycopene predominates in human plazme, various tissues and simplicity. It is believed that regular consumption of lycopene gold medal popcorn can significantly reduce the risk of prostate cancer. Also watermelon, the main sources of lycopene gold medal popcorn are tomato paste, tomato sauce, tomato soup, ketchup, raw tomatoes, pink grapefruit, guava and papaya.
Incidentally, lycopene is lipafilnym ("loves fat"). This means that its optimum absorption gold medal popcorn occurs in the presence of dietary fats. In practice this means that if there is not just a watermelon and with fatty foods (e.g., as part of lettuce cheese Fat and olive oil), the absorption of lycopene increases considerably.
According gold medal popcorn to a study recently published in the Journal of Agricultural and Food Chemistry (Journal of Agricultural Food and Chemistry), drinking watermelon juice before a serious trial has helped to reduce the heart rate and reduce the athletes on the next day the pain in the muscles. Watermelon rich amino acid called L-tsytrulin which the body turns into essential amino acid L-arginine. Arginine improves blood circulation.
Clinical studies have demonstrated hypotensive (pressure reducing) effect of watermelon. Regular consumption of small amounts of watermelon can significantly lower blood pressure as people with normal weight and obese people suffering from hypertension. One theory is that it facilitates the amino acid L-tsytrulin, which is largely present gold medal popcorn in watermelon.
Scientific studies have shown that regular consumption of small amounts of watermelon helps reduce the level of bad cholesterol and triglycerides gold medal popcorn in the blood of people suffering giperlipidymiyu (elevated levels of harmful lipids, or fats in the blood).
Name :: de
Procession on Dzyady: Kurapaty under white-red-white flags and Ukrainian Orthodox brotherhood Why to study arms of the Communist Party Soviet countries gathered in Minsk and Kiev called gold medal popcorn to deal with a "fascist gold medal popcorn regime" Soviet communism as "Russian world" 80 graves of prominent Belarusians worth a visit on Dzyady (+ map Calvary Cemetery and East) Slonim: hostels remain without watchmen Solomon solution
Might look like the cover of Belarusian books? XXXV Congress of the Union of Communist Parties - Communist Party of the Soviet Union Dzyady 2014. Procession in Kurapaty (updated) The action of honoring the memory of the victims gold medal popcorn of Stalinism in Kurapaty gold medal popcorn Defenders Donetsk airport (photos) PHOTO: Serbia Dzyady gold medal popcorn Putsinamaniya in 2014 under the slogan "Long live Belarus!" And "Glory to Ukraine!" (Photo Gallery)
Just Statkevich (67) Remembering what life (47) Phil Chmyr with Drum Ecstasy: I hate the Belarusian language" (audio) (37) What should be the "Chase"? The views expressed in the comments (23) Dmitry Galko returned from the war of hell in the Donbas (23) "Ukraine today - the protectorate of the European Union. And that's good, "- Portnikov (18) Why in the Orthodox br
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